What counselling can look like

Counselling is a collaborative process that provides a safe and confidential space for you to explore your thoughts and feelings. Together, we work towards understanding your experiences, developing coping strategies, and fostering personal growth in a way that respects your unique journey and values.

Rates

Initial Consultation

Free

15 minute virtual or phone appointment

Individual Therapy

$150

per 50 minutes

Couples & Family

$175

per 50 minutes

Group Therapy

$50

per 50 mins, per client

Consulting Services

$200+

per hour
Direct support and expert consultation for workplaces, legal proceedings, and community organizations. This includes professional training, case consultation, and assistance in preparing for hearings, mediation, or similar formal processes. Please reach out to discuss your requirements and receive a customized quote tailored to your needs.